Head-to-Head Analysis

Alpine Fresh blueberries vs INSTANT OATMEAL CHOCOLATE FLAVOR WITH OTHER NATURAL FLAVORS

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Alpine Fresh blueberries

Alpine Fresh blueberries

Not Vegan
VS
Package of INSTANT OATMEAL CHOCOLATE FLAVOR WITH OTHER NATURAL FLAVORS

INSTANT OATMEAL CHOCOLATE FLAVOR WITH OTHER NATURAL FLAVORS

Not Vegan
Nutritional Facts (per 100g)
56.8 kcal
Energy
371.4 kcal
9.5g
Sugars
20g
0g
Fat
10g
1.4g
Protein
11.4g
0g
Salt
1.1g

The Verdict: Which is Better?

When placing Alpine Fresh blueberries and INSTANT OATMEAL CHOCOLATE FLAVOR WITH OTHER NATURAL FLAVORS side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Alpine Fresh blueberries is the clear winner. With 315 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Alpine Fresh blueberries takes the lead with only 9.46g of sugar per 100g, whereas INSTANT OATMEAL CHOCOLATE FLAVOR WITH OTHER NATURAL FLAVORS contains 20g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Alpine Fresh blueberries or INSTANT OATMEAL CHOCOLATE FLAVOR WITH OTHER NATURAL FLAVORS?

Alpine Fresh blueberries appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Alpine Fresh blueberries vegan?

No, Alpine Fresh blueberries is not certified vegan.

What is the calorie difference between Alpine Fresh blueberries and INSTANT OATMEAL CHOCOLATE FLAVOR WITH OTHER NATURAL FLAVORS?

There is a difference of 315 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.