Head-to-Head Analysis

Alpro Plantaardige Kwark Mango vs Organic Dried Papaya

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Alpro Plantaardige Kwark Mango

Alpro Plantaardige Kwark Mango

Not Vegan
VS
Package of Organic Dried Papaya

Organic Dried Papaya

Not Vegan
Nutritional Facts (per 100g)
84 kcal
Energy
262 kcal
8.1g
Sugars
55.4g
3g
Fat
0g
5.2g
Protein
3g
0g
Salt
0.2g

The Verdict: Which is Better?

When placing Alpro Plantaardige Kwark Mango and Organic Dried Papaya side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Alpro Plantaardige Kwark Mango is the clear winner. With 178 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Alpro Plantaardige Kwark Mango takes the lead with only 8.1g of sugar per 100g, whereas Organic Dried Papaya contains 55.4g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Alpro Plantaardige Kwark Mango offers a protein boost with 5.2g per 100g, outperforming Organic Dried Papaya in this category.

Frequently Asked Questions

Which is healthier: Alpro Plantaardige Kwark Mango or Organic Dried Papaya?

Alpro Plantaardige Kwark Mango appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Alpro Plantaardige Kwark Mango vegan?

No, Alpro Plantaardige Kwark Mango is not certified vegan.

What is the calorie difference between Alpro Plantaardige Kwark Mango and Organic Dried Papaya?

There is a difference of 178 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.