Head-to-Head Analysis

Alta vs Cranberry Pomegranate Juice Blend

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Alta

Alta

Not Vegan
VS
Package of Cranberry Pomegranate Juice Blend

Cranberry Pomegranate Juice Blend

Not Vegan
Nutritional Facts (per 100g)
15 kcal
Energy
45.8 kcal
4g
Sugars
11.3g
0g
Fat
0g
0g
Protein
0g
0.2g
Salt
0g

The Verdict: Which is Better?

When placing Alta and Cranberry Pomegranate Juice Blend side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Alta is the clear winner. With 31 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Alta takes the lead with only 4g of sugar per 100g, whereas Cranberry Pomegranate Juice Blend contains 11.25g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Alta or Cranberry Pomegranate Juice Blend?

Alta appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Alta vegan?

No, Alta is not certified vegan.

What is the calorie difference between Alta and Cranberry Pomegranate Juice Blend?

There is a difference of 31 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.