Head-to-Head Analysis

Alta dena vitamin d milk vs Cottage Doubles

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Alta dena vitamin d milk

Alta dena vitamin d milk

Not Vegan
VS
Package of Cottage Doubles

Cottage Doubles

Not Vegan
Nutritional Facts (per 100g)
66.7 kcal
Energy
90.2 kcal
5g
Sugars
7.5g
3.8g
Fat
1.9g
3.3g
Protein
9.8g
0.1g
Salt
0.8g

The Verdict: Which is Better?

When placing Alta dena vitamin d milk and Cottage Doubles side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Alta dena vitamin d milk is the clear winner. With 24 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Alta dena vitamin d milk takes the lead with only 5g of sugar per 100g, whereas Cottage Doubles contains 7.52g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Alta dena vitamin d milk or Cottage Doubles?

Alta dena vitamin d milk appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Alta dena vitamin d milk vegan?

No, Alta dena vitamin d milk is not certified vegan.

What is the calorie difference between Alta dena vitamin d milk and Cottage Doubles?

There is a difference of 24 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.