Head-to-Head Analysis

Altoids Wintergreen vs Real Bananas Dark Chocolate

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Altoids Wintergreen

Altoids Wintergreen

Not Vegan
VS
Top Pick
Package of Real Bananas Dark Chocolate

Real Bananas Dark Chocolate

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
500 kcal
100g
Sugars
46.7g
0g
Fat
30g
0g
Protein
6.7g
0g
Salt
0g

The Verdict: Which is Better?

When placing Altoids Wintergreen and Real Bananas Dark Chocolate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Altoids Wintergreen is the more energy-dense option here, packing 0 more calories per 100g than Real Bananas Dark Chocolate. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Altoids Wintergreen contains significantly more sugar (100g) compared to the milder Real Bananas Dark Chocolate (46.7g). If you are monitoring your insulin levels or trying to cut down on sweets, Real Bananas Dark Chocolate is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Altoids Wintergreen or Real Bananas Dark Chocolate?

It depends on your goals. Altoids Wintergreen has 500 calories, while Real Bananas Dark Chocolate has 500 calories. Check the detailed table above for sugar and fat content.

Is Altoids Wintergreen vegan?

No, Altoids Wintergreen is not certified vegan.

What is the calorie difference between Altoids Wintergreen and Real Bananas Dark Chocolate?

There is a difference of 0 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.