Am-02 Energy+focus vs Sesame Cracker
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Am-02 Energy+focus

Sesame Cracker
The Verdict: Which is Better?
When placing Am-02 Energy+focus and Sesame Cracker side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Am-02 Energy+focus is the clear winner. With 388 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Am-02 Energy+focus takes the lead with only 0g of sugar per 100g, whereas Sesame Cracker contains 3.53g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Am-02 Energy+focus or Sesame Cracker?
Am-02 Energy+focus appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Am-02 Energy+focus vegan?
No, Am-02 Energy+focus is not certified vegan.
What is the calorie difference between Am-02 Energy+focus and Sesame Cracker?
There is a difference of 388 calories per 100g between the two products.




