Head-to-Head Analysis

Am-02 Energy+focus vs Whole wheat crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Am-02 Energy+focus

Am-02 Energy+focus

Not Vegan
VS
Package of Whole wheat crackers

Whole wheat crackers

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
423 kcal
0g
Sugars
2g
0g
Fat
11g
0g
Protein
11g
0g
Salt
1.6g

The Verdict: Which is Better?

When placing Am-02 Energy+focus and Whole wheat crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Am-02 Energy+focus is the clear winner. With 423 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Am-02 Energy+focus takes the lead with only 0g of sugar per 100g, whereas Whole wheat crackers contains 2g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Am-02 Energy+focus or Whole wheat crackers?

Am-02 Energy+focus appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Am-02 Energy+focus vegan?

No, Am-02 Energy+focus is not certified vegan.

What is the calorie difference between Am-02 Energy+focus and Whole wheat crackers?

There is a difference of 423 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.