Amabile Extra Virgin Olive Oil vs Sprouted Multi-Grain sandwich bread
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Amabile Extra Virgin Olive Oil
Sprouted Multi-Grain sandwich bread
The Verdict: Which is Better?
When placing Amabile Extra Virgin Olive Oil and Sprouted Multi-Grain sandwich bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Amabile Extra Virgin Olive Oil is the clear winner. With 237 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Amabile Extra Virgin Olive Oil takes the lead with only 0g of sugar per 100g, whereas Sprouted Multi-Grain sandwich bread contains 7.89474g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Amabile Extra Virgin Olive Oil or Sprouted Multi-Grain sandwich bread?
Amabile Extra Virgin Olive Oil appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Amabile Extra Virgin Olive Oil vegan?
No, Amabile Extra Virgin Olive Oil is not certified vegan.
What is the calorie difference between Amabile Extra Virgin Olive Oil and Sprouted Multi-Grain sandwich bread?
There is a difference of 237 calories per 100g between the two products.
