Head-to-Head Analysis

Amalfi Spritz vs Honey Maid Grahams

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Amalfi Spritz

Amalfi Spritz

Not Vegan
VS
Package of Honey Maid Grahams

Honey Maid Grahams

Not Vegan
Nutritional Facts (per 100g)
28 kcal
Energy
433 kcal
6.8g
Sugars
23.3g
0g
Fat
11.7g
0g
Protein
6.7g
0g
Salt
1.1g

The Verdict: Which is Better?

When placing Amalfi Spritz and Honey Maid Grahams side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Amalfi Spritz is the clear winner. With 405 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Amalfi Spritz takes the lead with only 6.8g of sugar per 100g, whereas Honey Maid Grahams contains 23.3g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Amalfi Spritz or Honey Maid Grahams?

Amalfi Spritz appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Amalfi Spritz vegan?

No, Amalfi Spritz is not certified vegan.

What is the calorie difference between Amalfi Spritz and Honey Maid Grahams?

There is a difference of 405 calories per 100g between the two products.

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Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.