Amandelspijs vs Blondie bar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Amandelspijs
Blondie bar
The Verdict: Which is Better?
When placing Amandelspijs and Blondie bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Amandelspijs is the clear winner. With 13 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Amandelspijs contains significantly more sugar (46g) compared to the milder Blondie bar (36.6g). If you are monitoring your insulin levels or trying to cut down on sweets, Blondie bar is undeniably the healthier pick.
Looking to build muscle? Amandelspijs offers a protein boost with 8g per 100g, outperforming Blondie bar in this category.
Frequently Asked Questions
Which is healthier: Amandelspijs or Blondie bar?
It depends on your goals. Amandelspijs has 450 calories, while Blondie bar has 463 calories. Check the detailed table above for sugar and fat content.
Is Amandelspijs vegan?
No, Amandelspijs is not certified vegan.
What is the calorie difference between Amandelspijs and Blondie bar?
There is a difference of 13 calories per 100g between the two products.
