Head-to-Head Analysis

Amaranth gepufft vs SPICY ROASTED RED PEPPER HUMMUS

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Amaranth gepufft

Amaranth gepufft

Not Vegan
VS
Package of SPICY ROASTED RED PEPPER HUMMUS

SPICY ROASTED RED PEPPER HUMMUS

Not Vegan
Nutritional Facts (per 100g)
375 kcal
Energy
200 kcal
1.2g
Sugars
3.3g
4.9g
Fat
13.3g
13g
Protein
6.7g
0g
Salt
1.3g

The Verdict: Which is Better?

When placing Amaranth gepufft and SPICY ROASTED RED PEPPER HUMMUS side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Amaranth gepufft is the more energy-dense option here, packing 175 more calories per 100g than SPICY ROASTED RED PEPPER HUMMUS. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Amaranth gepufft takes the lead with only 1.2g of sugar per 100g, whereas SPICY ROASTED RED PEPPER HUMMUS contains 3.33g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Amaranth gepufft offers a protein boost with 13g per 100g, outperforming SPICY ROASTED RED PEPPER HUMMUS in this category.

Frequently Asked Questions

Which is healthier: Amaranth gepufft or SPICY ROASTED RED PEPPER HUMMUS?

It depends on your goals. Amaranth gepufft has 375 calories, while SPICY ROASTED RED PEPPER HUMMUS has 200 calories. Check the detailed table above for sugar and fat content.

Is Amaranth gepufft vegan?

No, Amaranth gepufft is not certified vegan.

What is the calorie difference between Amaranth gepufft and SPICY ROASTED RED PEPPER HUMMUS?

There is a difference of 175 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.