Head-to-Head Analysis

Amaretti Cookies vs Pomegranate flavor dark chocolate

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Amaretti Cookies

Amaretti Cookies

Not Vegan
VS
Top Pick
Package of Pomegranate flavor dark chocolate

Pomegranate flavor dark chocolate

Not Vegan
Nutritional Facts (per 100g)
425 kcal
Energy
433 kcal
75g
Sugars
60g
10g
Fat
16.7g
10g
Protein
1.7g
0.1g
Salt
0.3g

The Verdict: Which is Better?

When placing Amaretti Cookies and Pomegranate flavor dark chocolate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Amaretti Cookies is the clear winner. With 8 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Amaretti Cookies contains significantly more sugar (75g) compared to the milder Pomegranate flavor dark chocolate (60g). If you are monitoring your insulin levels or trying to cut down on sweets, Pomegranate flavor dark chocolate is undeniably the healthier pick.

Looking to build muscle? Amaretti Cookies offers a protein boost with 10g per 100g, outperforming Pomegranate flavor dark chocolate in this category.

Frequently Asked Questions

Which is healthier: Amaretti Cookies or Pomegranate flavor dark chocolate?

It depends on your goals. Amaretti Cookies has 425 calories, while Pomegranate flavor dark chocolate has 433 calories. Check the detailed table above for sugar and fat content.

Is Amaretti Cookies vegan?

No, Amaretti Cookies is not certified vegan.

What is the calorie difference between Amaretti Cookies and Pomegranate flavor dark chocolate?

There is a difference of 8 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.