Amaretti Cookies vs Protein bar, mixed berry
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Amaretti Cookies
Protein bar, mixed berry
The Verdict: Which is Better?
When placing Amaretti Cookies and Protein bar, mixed berry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Amaretti Cookies is the more energy-dense option here, packing 21 more calories per 100g than Protein bar, mixed berry. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Amaretti Cookies contains significantly more sugar (75g) compared to the milder Protein bar, mixed berry (26.92g). If you are monitoring your insulin levels or trying to cut down on sweets, Protein bar, mixed berry is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Amaretti Cookies or Protein bar, mixed berry?
It depends on your goals. Amaretti Cookies has 425 calories, while Protein bar, mixed berry has 404 calories. Check the detailed table above for sugar and fat content.
Is Amaretti Cookies vegan?
No, Amaretti Cookies is not certified vegan.
What is the calorie difference between Amaretti Cookies and Protein bar, mixed berry?
There is a difference of 21 calories per 100g between the two products.
