Amarillo instant yellow corn masa flour vs Everyday extra virgin olive oil
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Amarillo instant yellow corn masa flour
Everyday extra virgin olive oil
The Verdict: Which is Better?
When placing Amarillo instant yellow corn masa flour and Everyday extra virgin olive oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Amarillo instant yellow corn masa flour is the clear winner. With 500 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Amarillo instant yellow corn masa flour contains significantly more sugar (3.3333g) compared to the milder Everyday extra virgin olive oil (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Everyday extra virgin olive oil is undeniably the healthier pick.
Looking to build muscle? Amarillo instant yellow corn masa flour offers a protein boost with 10g per 100g, outperforming Everyday extra virgin olive oil in this category.
Frequently Asked Questions
Which is healthier: Amarillo instant yellow corn masa flour or Everyday extra virgin olive oil?
It depends on your goals. Amarillo instant yellow corn masa flour has 366.6667 calories, while Everyday extra virgin olive oil has 866.66666666667 calories. Check the detailed table above for sugar and fat content.
Is Amarillo instant yellow corn masa flour vegan?
No, Amarillo instant yellow corn masa flour is not certified vegan.
What is the calorie difference between Amarillo instant yellow corn masa flour and Everyday extra virgin olive oil?
There is a difference of 500 calories per 100g between the two products.
