Amaz!N Pitted Prunes vs Blueberry Fruit & Grain Bars
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Amaz!N Pitted Prunes
Blueberry Fruit & Grain Bars
The Verdict: Which is Better?
When placing Amaz!N Pitted Prunes and Blueberry Fruit & Grain Bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Amaz!N Pitted Prunes is the clear winner. With 128 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Amaz!N Pitted Prunes contains significantly more sugar (37.5g) compared to the milder Blueberry Fruit & Grain Bars (32.4g). If you are monitoring your insulin levels or trying to cut down on sweets, Blueberry Fruit & Grain Bars is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Amaz!N Pitted Prunes or Blueberry Fruit & Grain Bars?
It depends on your goals. Amaz!N Pitted Prunes has 250 calories, while Blueberry Fruit & Grain Bars has 378 calories. Check the detailed table above for sugar and fat content.
Is Amaz!N Pitted Prunes vegan?
No, Amaz!N Pitted Prunes is not certified vegan.
What is the calorie difference between Amaz!N Pitted Prunes and Blueberry Fruit & Grain Bars?
There is a difference of 128 calories per 100g between the two products.
