Head-to-Head Analysis

Amaz!N Pitted Prunes vs Grain Free Pretzels Himalayan Sea Salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Amaz!N Pitted Prunes

Amaz!N Pitted Prunes

Not Vegan
VS
Top Pick
Package of Grain Free Pretzels Himalayan Sea Salt

Grain Free Pretzels Himalayan Sea Salt

Not Vegan
Nutritional Facts (per 100g)
250 kcal
Energy
428.6 kcal
37.5g
Sugars
0g
0g
Fat
10.7g
2.5g
Protein
3.6g
0g
Salt
2g

The Verdict: Which is Better?

When placing Amaz!N Pitted Prunes and Grain Free Pretzels Himalayan Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Amaz!N Pitted Prunes is the clear winner. With 179 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Amaz!N Pitted Prunes contains significantly more sugar (37.5g) compared to the milder Grain Free Pretzels Himalayan Sea Salt (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Grain Free Pretzels Himalayan Sea Salt is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Amaz!N Pitted Prunes or Grain Free Pretzels Himalayan Sea Salt?

It depends on your goals. Amaz!N Pitted Prunes has 250 calories, while Grain Free Pretzels Himalayan Sea Salt has 428.57142857143 calories. Check the detailed table above for sugar and fat content.

Is Amaz!N Pitted Prunes vegan?

No, Amaz!N Pitted Prunes is not certified vegan.

What is the calorie difference between Amaz!N Pitted Prunes and Grain Free Pretzels Himalayan Sea Salt?

There is a difference of 179 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.