Head-to-Head Analysis

Amazake vs Lilys sweets caramelized salted chocolate bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Amazake

Amazake

Not Vegan
VS
Top Pick
Package of Lilys sweets caramelized salted chocolate bar

Lilys sweets caramelized salted chocolate bar

Not Vegan
Nutritional Facts (per 100g)
107 kcal
Energy
414 kcal
25.4g
Sugars
10.3g
0g
Fat
34.5g
1g
Protein
6.9g
0g
Salt
0.7g

The Verdict: Which is Better?

When placing Amazake and Lilys sweets caramelized salted chocolate bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Amazake is the clear winner. With 307 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Amazake contains significantly more sugar (25.4g) compared to the milder Lilys sweets caramelized salted chocolate bar (10.3g). If you are monitoring your insulin levels or trying to cut down on sweets, Lilys sweets caramelized salted chocolate bar is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Amazake or Lilys sweets caramelized salted chocolate bar?

It depends on your goals. Amazake has 107 calories, while Lilys sweets caramelized salted chocolate bar has 414 calories. Check the detailed table above for sugar and fat content.

Is Amazake vegan?

No, Amazake is not certified vegan.

What is the calorie difference between Amazake and Lilys sweets caramelized salted chocolate bar?

There is a difference of 307 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.