Amazin Pitted Prunes vs Almonds
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Amazin Pitted Prunes
Almonds
The Verdict: Which is Better?
When placing Amazin Pitted Prunes and Almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Amazin Pitted Prunes is the clear winner. With 156 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Amazin Pitted Prunes contains significantly more sugar (35g) compared to the milder Almonds (20.31g). If you are monitoring your insulin levels or trying to cut down on sweets, Almonds is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Amazin Pitted Prunes or Almonds?
It depends on your goals. Amazin Pitted Prunes has 250 calories, while Almonds has 406 calories. Check the detailed table above for sugar and fat content.
Is Amazin Pitted Prunes vegan?
No, Amazin Pitted Prunes is not certified vegan.
What is the calorie difference between Amazin Pitted Prunes and Almonds?
There is a difference of 156 calories per 100g between the two products.
