Head-to-Head Analysis

Amazin Pitted Prunes vs Great Northern Beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Amazin Pitted Prunes

Amazin Pitted Prunes

Not Vegan
VS
Top Pick
Package of Great Northern Beans

Great Northern Beans

Not Vegan
Nutritional Facts (per 100g)
250 kcal
Energy
85 kcal
35g
Sugars
0g
0g
Fat
0g
2.5g
Protein
5.4g
0g
Salt
0.7g

The Verdict: Which is Better?

When placing Amazin Pitted Prunes and Great Northern Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Amazin Pitted Prunes is the more energy-dense option here, packing 165 more calories per 100g than Great Northern Beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Amazin Pitted Prunes contains significantly more sugar (35g) compared to the milder Great Northern Beans (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Great Northern Beans is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Amazin Pitted Prunes or Great Northern Beans?

It depends on your goals. Amazin Pitted Prunes has 250 calories, while Great Northern Beans has 85 calories. Check the detailed table above for sugar and fat content.

Is Amazin Pitted Prunes vegan?

No, Amazin Pitted Prunes is not certified vegan.

What is the calorie difference between Amazin Pitted Prunes and Great Northern Beans?

There is a difference of 165 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.