Amazin Pitted Prunes vs Hass Avocados
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Amazin Pitted Prunes
Hass Avocados
The Verdict: Which is Better?
When placing Amazin Pitted Prunes and Hass Avocados side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Amazin Pitted Prunes is the more energy-dense option here, packing 250 more calories per 100g than Hass Avocados. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Amazin Pitted Prunes contains significantly more sugar (35g) compared to the milder Hass Avocados (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Hass Avocados is undeniably the healthier pick.
Looking to build muscle? Amazin Pitted Prunes offers a protein boost with 2.5g per 100g, outperforming Hass Avocados in this category.
Frequently Asked Questions
Which is healthier: Amazin Pitted Prunes or Hass Avocados?
It depends on your goals. Amazin Pitted Prunes has 250 calories, while Hass Avocados has 0 calories. Check the detailed table above for sugar and fat content.
Is Amazin Pitted Prunes vegan?
No, Amazin Pitted Prunes is not certified vegan.
What is the calorie difference between Amazin Pitted Prunes and Hass Avocados?
There is a difference of 250 calories per 100g between the two products.
