Head-to-Head Analysis

Amazin prune juice vs Wheat Bread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Amazin prune juice

Amazin prune juice

Not Vegan
VS
Top Pick
Package of Wheat Bread

Wheat Bread

Not Vegan
Nutritional Facts (per 100g)
75 kcal
Energy
269 kcal
10g
Sugars
3.9g
0g
Fat
3.9g
0.4g
Protein
7.7g
0g
Salt
1.1g

The Verdict: Which is Better?

When placing Amazin prune juice and Wheat Bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Amazin prune juice is the clear winner. With 194 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Amazin prune juice contains significantly more sugar (10g) compared to the milder Wheat Bread (3.85g). If you are monitoring your insulin levels or trying to cut down on sweets, Wheat Bread is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Amazin prune juice or Wheat Bread?

It depends on your goals. Amazin prune juice has 75 calories, while Wheat Bread has 269 calories. Check the detailed table above for sugar and fat content.

Is Amazin prune juice vegan?

No, Amazin prune juice is not certified vegan.

What is the calorie difference between Amazin prune juice and Wheat Bread?

There is a difference of 194 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.