Amazin Prunes vs Motts Applesauce pouch
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Amazin Prunes
Motts Applesauce pouch
The Verdict: Which is Better?
When placing Amazin Prunes and Motts Applesauce pouch side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Amazin Prunes is the more energy-dense option here, packing 183 more calories per 100g than Motts Applesauce pouch. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Amazin Prunes contains significantly more sugar (35g) compared to the milder Motts Applesauce pouch (15.6g). If you are monitoring your insulin levels or trying to cut down on sweets, Motts Applesauce pouch is undeniably the healthier pick.
Looking to build muscle? Amazin Prunes offers a protein boost with 2.5g per 100g, outperforming Motts Applesauce pouch in this category.
Frequently Asked Questions
Which is healthier: Amazin Prunes or Motts Applesauce pouch?
It depends on your goals. Amazin Prunes has 250 calories, while Motts Applesauce pouch has 66.7 calories. Check the detailed table above for sugar and fat content.
Is Amazin Prunes vegan?
No, Amazin Prunes is not certified vegan.
What is the calorie difference between Amazin Prunes and Motts Applesauce pouch?
There is a difference of 183 calories per 100g between the two products.
