Head-to-Head Analysis

Amazin Prunes vs Sugar free gum

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Amazin Prunes

Amazin Prunes

Not Vegan
VS
Top Pick
Package of Sugar free gum

Sugar free gum

Not Vegan
Nutritional Facts (per 100g)
250 kcal
Energy
333 kcal
35g
Sugars
0g
0g
Fat
0g
2.5g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Amazin Prunes and Sugar free gum side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Amazin Prunes is the clear winner. With 83 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Amazin Prunes contains significantly more sugar (35g) compared to the milder Sugar free gum (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sugar free gum is undeniably the healthier pick.

Looking to build muscle? Amazin Prunes offers a protein boost with 2.5g per 100g, outperforming Sugar free gum in this category.

Frequently Asked Questions

Which is healthier: Amazin Prunes or Sugar free gum?

It depends on your goals. Amazin Prunes has 250 calories, while Sugar free gum has 333 calories. Check the detailed table above for sugar and fat content.

Is Amazin Prunes vegan?

No, Amazin Prunes is not certified vegan.

What is the calorie difference between Amazin Prunes and Sugar free gum?

There is a difference of 83 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.