Head-to-Head Analysis

Amazin prunes vs Crushed Peeled Tomatoes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Amazin prunes

Amazin prunes

Not Vegan
VS
Top Pick
Package of Crushed Peeled Tomatoes

Crushed Peeled Tomatoes

Not Vegan
Nutritional Facts (per 100g)
250 kcal
Energy
32.8 kcal
37.5g
Sugars
4.9g
0g
Fat
0g
2.5g
Protein
1.6g
0g
Salt
0.4g

The Verdict: Which is Better?

When placing Amazin prunes and Crushed Peeled Tomatoes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Amazin prunes is the more energy-dense option here, packing 217 more calories per 100g than Crushed Peeled Tomatoes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Amazin prunes contains significantly more sugar (37.5g) compared to the milder Crushed Peeled Tomatoes (4.92g). If you are monitoring your insulin levels or trying to cut down on sweets, Crushed Peeled Tomatoes is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Amazin prunes or Crushed Peeled Tomatoes?

It depends on your goals. Amazin prunes has 250 calories, while Crushed Peeled Tomatoes has 32.8 calories. Check the detailed table above for sugar and fat content.

Is Amazin prunes vegan?

No, Amazin prunes is not certified vegan.

What is the calorie difference between Amazin prunes and Crushed Peeled Tomatoes?

There is a difference of 217 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.