Head-to-Head Analysis

Amazin prunes vs Organic KETO Grain Free Granola

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Amazin prunes

Amazin prunes

Not Vegan
VS
Top Pick
Package of Organic KETO Grain Free Granola

Organic KETO Grain Free Granola

Not Vegan
Nutritional Facts (per 100g)
250 kcal
Energy
571.4 kcal
37.5g
Sugars
3.6g
0g
Fat
53.6g
2.5g
Protein
10.7g
0g
Salt
0.6g

The Verdict: Which is Better?

When placing Amazin prunes and Organic KETO Grain Free Granola side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Amazin prunes is the clear winner. With 321 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Amazin prunes contains significantly more sugar (37.5g) compared to the milder Organic KETO Grain Free Granola (3.5714285714286g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic KETO Grain Free Granola is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Amazin prunes or Organic KETO Grain Free Granola?

It depends on your goals. Amazin prunes has 250 calories, while Organic KETO Grain Free Granola has 571.42857142857 calories. Check the detailed table above for sugar and fat content.

Is Amazin prunes vegan?

No, Amazin prunes is not certified vegan.

What is the calorie difference between Amazin prunes and Organic KETO Grain Free Granola?

There is a difference of 321 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.