Head-to-Head Analysis

Amazin prunes vs Cinnamon French Toast Sticks

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Amazin prunes

Amazin prunes

Not Vegan
VS
Top Pick
Package of Cinnamon French Toast Sticks

Cinnamon French Toast Sticks

Not Vegan
Nutritional Facts (per 100g)
250 kcal
Energy
300 kcal
37.5g
Sugars
15.5g
0g
Fat
13.6g
2.5g
Protein
4.6g
0g
Salt
0.8g

The Verdict: Which is Better?

When placing Amazin prunes and Cinnamon French Toast Sticks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Amazin prunes is the clear winner. With 50 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Amazin prunes contains significantly more sugar (37.5g) compared to the milder Cinnamon French Toast Sticks (15.5g). If you are monitoring your insulin levels or trying to cut down on sweets, Cinnamon French Toast Sticks is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Amazin prunes or Cinnamon French Toast Sticks?

It depends on your goals. Amazin prunes has 250 calories, while Cinnamon French Toast Sticks has 300 calories. Check the detailed table above for sugar and fat content.

Is Amazin prunes vegan?

No, Amazin prunes is not certified vegan.

What is the calorie difference between Amazin prunes and Cinnamon French Toast Sticks?

There is a difference of 50 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.