Head-to-Head Analysis

Amazin prunes vs Kit Kat

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Amazin prunes

Amazin prunes

Not Vegan
VS
Top Pick
Package of Kit Kat

Kit Kat

Not Vegan
Nutritional Facts (per 100g)
250 kcal
Energy
0 kcal
37.5g
Sugars
0g
0g
Fat
0g
2.5g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Amazin prunes and Kit Kat side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Amazin prunes is the more energy-dense option here, packing 250 more calories per 100g than Kit Kat. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Amazin prunes contains significantly more sugar (37.5g) compared to the milder Kit Kat (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Kit Kat is undeniably the healthier pick.

Looking to build muscle? Amazin prunes offers a protein boost with 2.5g per 100g, outperforming Kit Kat in this category.

Frequently Asked Questions

Which is healthier: Amazin prunes or Kit Kat?

It depends on your goals. Amazin prunes has 250 calories, while Kit Kat has 0 calories. Check the detailed table above for sugar and fat content.

Is Amazin prunes vegan?

No, Amazin prunes is not certified vegan.

What is the calorie difference between Amazin prunes and Kit Kat?

There is a difference of 250 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.