Head-to-Head Analysis

Amazing mango fruit juice smoothie vs Tomato Paste

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Amazing mango fruit juice smoothie

Amazing mango fruit juice smoothie

Not Vegan
VS
Top Pick
Package of Tomato Paste

Tomato Paste

Not Vegan
Nutritional Facts (per 100g)
58.3 kcal
Energy
15 kcal
12.5g
Sugars
2g
0g
Fat
0g
0.4g
Protein
0g
0g
Salt
0.7g

The Verdict: Which is Better?

When placing Amazing mango fruit juice smoothie and Tomato Paste side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Amazing mango fruit juice smoothie is the more energy-dense option here, packing 43 more calories per 100g than Tomato Paste. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Amazing mango fruit juice smoothie contains significantly more sugar (12.5g) compared to the milder Tomato Paste (2g). If you are monitoring your insulin levels or trying to cut down on sweets, Tomato Paste is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Amazing mango fruit juice smoothie or Tomato Paste?

It depends on your goals. Amazing mango fruit juice smoothie has 58.333333333333 calories, while Tomato Paste has 15 calories. Check the detailed table above for sugar and fat content.

Is Amazing mango fruit juice smoothie vegan?

No, Amazing mango fruit juice smoothie is not certified vegan.

What is the calorie difference between Amazing mango fruit juice smoothie and Tomato Paste?

There is a difference of 43 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.