Head-to-Head Analysis

Amazon brand fancy whole cashews vs Sweet & Spicy Rice Cracker Mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Amazon brand fancy whole cashews

Amazon brand fancy whole cashews

Not Vegan
VS
Package of Sweet & Spicy Rice Cracker Mix

Sweet & Spicy Rice Cracker Mix

Not Vegan
Nutritional Facts (per 100g)
571.4 kcal
Energy
367 kcal
7.1g
Sugars
16.7g
46.4g
Fat
0g
17.9g
Protein
6.7g
1.1g
Salt
1.8g

The Verdict: Which is Better?

When placing Amazon brand fancy whole cashews and Sweet & Spicy Rice Cracker Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Amazon brand fancy whole cashews is the more energy-dense option here, packing 204 more calories per 100g than Sweet & Spicy Rice Cracker Mix. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Amazon brand fancy whole cashews takes the lead with only 7.1428571428571g of sugar per 100g, whereas Sweet & Spicy Rice Cracker Mix contains 16.7g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Amazon brand fancy whole cashews offers a protein boost with 17.857142857143g per 100g, outperforming Sweet & Spicy Rice Cracker Mix in this category.

Frequently Asked Questions

Which is healthier: Amazon brand fancy whole cashews or Sweet & Spicy Rice Cracker Mix?

It depends on your goals. Amazon brand fancy whole cashews has 571.42857142857 calories, while Sweet & Spicy Rice Cracker Mix has 367 calories. Check the detailed table above for sugar and fat content.

Is Amazon brand fancy whole cashews vegan?

No, Amazon brand fancy whole cashews is not certified vegan.

What is the calorie difference between Amazon brand fancy whole cashews and Sweet & Spicy Rice Cracker Mix?

There is a difference of 204 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.