Head-to-Head Analysis

Amazon Flakes Frosted Cereal vs Apple Cinnamon Cheerios

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Amazon Flakes Frosted Cereal

Amazon Flakes Frosted Cereal

Not Vegan
VS
Package of Apple Cinnamon Cheerios

Apple Cinnamon Cheerios

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
378 kcal
26.7g
Sugars
32.4g
0g
Fat
5.4g
6.7g
Protein
8.1g
1.1g
Salt
1g

The Verdict: Which is Better?

When placing Amazon Flakes Frosted Cereal and Apple Cinnamon Cheerios side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Amazon Flakes Frosted Cereal is the more energy-dense option here, packing 22 more calories per 100g than Apple Cinnamon Cheerios. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Amazon Flakes Frosted Cereal takes the lead with only 26.67g of sugar per 100g, whereas Apple Cinnamon Cheerios contains 32.4g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Amazon Flakes Frosted Cereal or Apple Cinnamon Cheerios?

It depends on your goals. Amazon Flakes Frosted Cereal has 400 calories, while Apple Cinnamon Cheerios has 378 calories. Check the detailed table above for sugar and fat content.

Is Amazon Flakes Frosted Cereal vegan?

No, Amazon Flakes Frosted Cereal is not certified vegan.

What is the calorie difference between Amazon Flakes Frosted Cereal and Apple Cinnamon Cheerios?

There is a difference of 22 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.