Ambari Bar vs Nature Valley Biscuits Peanut Butter
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Ambari Bar

Nature Valley Biscuits Peanut Butter
The Verdict: Which is Better?
When placing Ambari Bar and Nature Valley Biscuits Peanut Butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Ambari Bar is the clear winner. With 100 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Ambari Bar contains significantly more sugar (27.5g) compared to the milder Nature Valley Biscuits Peanut Butter (21.1g). If you are monitoring your insulin levels or trying to cut down on sweets, Nature Valley Biscuits Peanut Butter is undeniably the healthier pick.
Looking to build muscle? Ambari Bar offers a protein boost with 25g per 100g, outperforming Nature Valley Biscuits Peanut Butter in this category.
Frequently Asked Questions
Which is healthier: Ambari Bar or Nature Valley Biscuits Peanut Butter?
It depends on your goals. Ambari Bar has 400 calories, while Nature Valley Biscuits Peanut Butter has 500 calories. Check the detailed table above for sugar and fat content.
Is Ambari Bar vegan?
No, Ambari Bar is not certified vegan.
What is the calorie difference between Ambari Bar and Nature Valley Biscuits Peanut Butter?
There is a difference of 100 calories per 100g between the two products.




