Head-to-Head Analysis

Amber Maple Syrup vs Organic Cane Sugar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Amber Maple Syrup

Amber Maple Syrup

Not Vegan
VS
Package of Organic Cane Sugar

Organic Cane Sugar

Not Vegan
Nutritional Facts (per 100g)
367 kcal
Energy
0 kcal
0g
Sugars
4g
0g
Fat
0g
0g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Amber Maple Syrup and Organic Cane Sugar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Amber Maple Syrup is the more energy-dense option here, packing 367 more calories per 100g than Organic Cane Sugar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Amber Maple Syrup takes the lead with only 0g of sugar per 100g, whereas Organic Cane Sugar contains 4g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Amber Maple Syrup or Organic Cane Sugar?

It depends on your goals. Amber Maple Syrup has 367 calories, while Organic Cane Sugar has 0.015 calories. Check the detailed table above for sugar and fat content.

Is Amber Maple Syrup vegan?

No, Amber Maple Syrup is not certified vegan.

What is the calorie difference between Amber Maple Syrup and Organic Cane Sugar?

There is a difference of 367 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.