Head-to-Head Analysis

Amendoim vs Cookie thins Key Lime Pie

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Amendoim

Amendoim

Not Vegan
VS
Package of Cookie thins Key Lime Pie

Cookie thins Key Lime Pie

Not Vegan
Nutritional Facts (per 100g)
467 kcal
Energy
464 kcal
0g
Sugars
39.3g
27.3g
Fat
21.4g
18.7g
Protein
3.6g
2.2g
Salt
1g

The Verdict: Which is Better?

When placing Amendoim and Cookie thins Key Lime Pie side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Amendoim is the more energy-dense option here, packing 3 more calories per 100g than Cookie thins Key Lime Pie. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Amendoim takes the lead with only 0g of sugar per 100g, whereas Cookie thins Key Lime Pie contains 39.3g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Amendoim offers a protein boost with 18.7g per 100g, outperforming Cookie thins Key Lime Pie in this category.

Frequently Asked Questions

Which is healthier: Amendoim or Cookie thins Key Lime Pie?

It depends on your goals. Amendoim has 467 calories, while Cookie thins Key Lime Pie has 464 calories. Check the detailed table above for sugar and fat content.

Is Amendoim vegan?

No, Amendoim is not certified vegan.

What is the calorie difference between Amendoim and Cookie thins Key Lime Pie?

There is a difference of 3 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.