Head-to-Head Analysis

Amendoim vs Crunchy Real Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Amendoim

Amendoim

Not Vegan
VS
Package of Crunchy Real Cheese

Crunchy Real Cheese

Not Vegan
Nutritional Facts (per 100g)
467 kcal
Energy
535.7 kcal
0g
Sugars
0g
27.3g
Fat
32.1g
18.7g
Protein
35.7g
2.2g
Salt
2.4g

The Verdict: Which is Better?

When placing Amendoim and Crunchy Real Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Amendoim is the clear winner. With 69 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Amendoim or Crunchy Real Cheese?

It depends on your goals. Amendoim has 467 calories, while Crunchy Real Cheese has 535.71 calories. Check the detailed table above for sugar and fat content.

Is Amendoim vegan?

No, Amendoim is not certified vegan.

What is the calorie difference between Amendoim and Crunchy Real Cheese?

There is a difference of 69 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.