Amendoim Japonês Assado vs Sandwich cookies
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Amendoim Japonês Assado
Sandwich cookies
The Verdict: Which is Better?
When placing Amendoim Japonês Assado and Sandwich cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Amendoim Japonês Assado is the clear winner. With 472 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Amendoim Japonês Assado takes the lead with only 0g of sugar per 100g, whereas Sandwich cookies contains 30.19g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Amendoim Japonês Assado or Sandwich cookies?
Amendoim Japonês Assado appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Amendoim Japonês Assado vegan?
No, Amendoim Japonês Assado is not certified vegan.
What is the calorie difference between Amendoim Japonês Assado and Sandwich cookies?
There is a difference of 472 calories per 100g between the two products.
