Head-to-Head Analysis

American vs Super moist cake mix white pudding in the mix by betty crocker

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of American

American

Not Vegan
VS
Package of Super moist cake mix white pudding in the mix by betty crocker

Super moist cake mix white pudding in the mix by betty crocker

Not Vegan
Nutritional Facts (per 100g)
381 kcal
Energy
180 kcal
0g
Sugars
19g
28.6g
Fat
2g
19g
Protein
2g
3.2g
Salt
0.8g

The Verdict: Which is Better?

When placing American and Super moist cake mix white pudding in the mix by betty crocker side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

American is the more energy-dense option here, packing 201 more calories per 100g than Super moist cake mix white pudding in the mix by betty crocker. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, American takes the lead with only 0g of sugar per 100g, whereas Super moist cake mix white pudding in the mix by betty crocker contains 19g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? American offers a protein boost with 19g per 100g, outperforming Super moist cake mix white pudding in the mix by betty crocker in this category.

Frequently Asked Questions

Which is healthier: American or Super moist cake mix white pudding in the mix by betty crocker?

It depends on your goals. American has 381 calories, while Super moist cake mix white pudding in the mix by betty crocker has 180 calories. Check the detailed table above for sugar and fat content.

Is American vegan?

No, American is not certified vegan.

What is the calorie difference between American and Super moist cake mix white pudding in the mix by betty crocker?

There is a difference of 201 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.