Head-to-Head Analysis

American 2% Milk Reduced Fat Pasteurized Prepared Cheese Product vs Grated Parmesan Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of American 2% Milk Reduced Fat Pasteurized Prepared Cheese Product

American 2% Milk Reduced Fat Pasteurized Prepared Cheese Product

Not Vegan
VS
Top Pick
Package of Grated Parmesan Cheese

Grated Parmesan Cheese

Not Vegan
Nutritional Facts (per 100g)
236.8 kcal
Energy
400 kcal
10.5g
Sugars
0g
13.2g
Fat
30g
21.1g
Protein
40g
0g
Salt
4.5g

The Verdict: Which is Better?

When placing American 2% Milk Reduced Fat Pasteurized Prepared Cheese Product and Grated Parmesan Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, American 2% Milk Reduced Fat Pasteurized Prepared Cheese Product is the clear winner. With 163 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. American 2% Milk Reduced Fat Pasteurized Prepared Cheese Product contains significantly more sugar (10.5263157894737g) compared to the milder Grated Parmesan Cheese (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Grated Parmesan Cheese is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: American 2% Milk Reduced Fat Pasteurized Prepared Cheese Product or Grated Parmesan Cheese?

It depends on your goals. American 2% Milk Reduced Fat Pasteurized Prepared Cheese Product has 236.842105263158 calories, while Grated Parmesan Cheese has 400 calories. Check the detailed table above for sugar and fat content.

Is American 2% Milk Reduced Fat Pasteurized Prepared Cheese Product vegan?

No, American 2% Milk Reduced Fat Pasteurized Prepared Cheese Product is not certified vegan.

What is the calorie difference between American 2% Milk Reduced Fat Pasteurized Prepared Cheese Product and Grated Parmesan Cheese?

There is a difference of 163 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.