American 2% Milk Reduced Fat Pasteurized Prepared Cheese Product vs Original Whole Milk Plain
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
American 2% Milk Reduced Fat Pasteurized Prepared Cheese Product
Original Whole Milk Plain
The Verdict: Which is Better?
When placing American 2% Milk Reduced Fat Pasteurized Prepared Cheese Product and Original Whole Milk Plain side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
American 2% Milk Reduced Fat Pasteurized Prepared Cheese Product is the more energy-dense option here, packing 156 more calories per 100g than Original Whole Milk Plain. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. American 2% Milk Reduced Fat Pasteurized Prepared Cheese Product contains significantly more sugar (10.5263157894737g) compared to the milder Original Whole Milk Plain (4.9689440993789g). If you are monitoring your insulin levels or trying to cut down on sweets, Original Whole Milk Plain is undeniably the healthier pick.
Looking to build muscle? American 2% Milk Reduced Fat Pasteurized Prepared Cheese Product offers a protein boost with 21.0526315789474g per 100g, outperforming Original Whole Milk Plain in this category.
Frequently Asked Questions
Which is healthier: American 2% Milk Reduced Fat Pasteurized Prepared Cheese Product or Original Whole Milk Plain?
It depends on your goals. American 2% Milk Reduced Fat Pasteurized Prepared Cheese Product has 236.842105263158 calories, while Original Whole Milk Plain has 80.745341614907 calories. Check the detailed table above for sugar and fat content.
Is American 2% Milk Reduced Fat Pasteurized Prepared Cheese Product vegan?
No, American 2% Milk Reduced Fat Pasteurized Prepared Cheese Product is not certified vegan.
What is the calorie difference between American 2% Milk Reduced Fat Pasteurized Prepared Cheese Product and Original Whole Milk Plain?
There is a difference of 156 calories per 100g between the two products.
