American Cheese vs White Cheddar Macaroni & Cheese
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
American Cheese
White Cheddar Macaroni & Cheese
The Verdict: Which is Better?
When placing American Cheese and White Cheddar Macaroni & Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
American Cheese is the more energy-dense option here, packing 1304 more calories per 100g than White Cheddar Macaroni & Cheese. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, American Cheese takes the lead with only 0g of sugar per 100g, whereas White Cheddar Macaroni & Cheese contains 9.23g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? American Cheese offers a protein boost with 113g per 100g, outperforming White Cheddar Macaroni & Cheese in this category.
Frequently Asked Questions
Which is healthier: American Cheese or White Cheddar Macaroni & Cheese?
It depends on your goals. American Cheese has 1970 calories, while White Cheddar Macaroni & Cheese has 666 calories. Check the detailed table above for sugar and fat content.
Is American Cheese vegan?
No, American Cheese is not certified vegan.
What is the calorie difference between American Cheese and White Cheddar Macaroni & Cheese?
There is a difference of 1304 calories per 100g between the two products.
