American Cheese vs Lemon Bar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
American Cheese
Lemon Bar
The Verdict: Which is Better?
When placing American Cheese and Lemon Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, American Cheese is the clear winner. With 63 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? American Cheese offers a protein boost with 19g per 100g, outperforming Lemon Bar in this category.
Frequently Asked Questions
Which is healthier: American Cheese or Lemon Bar?
It depends on your goals. American Cheese has 381 calories, while Lemon Bar has 444 calories. Check the detailed table above for sugar and fat content.
Is American Cheese vegan?
No, American Cheese is not certified vegan.
What is the calorie difference between American Cheese and Lemon Bar?
There is a difference of 63 calories per 100g between the two products.
