American Cheese vs Sour Cream & Onion Rice Crisps
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
American Cheese
Sour Cream & Onion Rice Crisps
The Verdict: Which is Better?
When placing American Cheese and Sour Cream & Onion Rice Crisps side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, American Cheese is the clear winner. With 94 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. American Cheese contains significantly more sugar (5.29100529100529g) compared to the milder Sour Cream & Onion Rice Crisps (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Sour Cream & Onion Rice Crisps is undeniably the healthier pick.
Looking to build muscle? American Cheese offers a protein boost with 15.8730158730159g per 100g, outperforming Sour Cream & Onion Rice Crisps in this category.
Frequently Asked Questions
Which is healthier: American Cheese or Sour Cream & Onion Rice Crisps?
It depends on your goals. American Cheese has 370.37037037037 calories, while Sour Cream & Onion Rice Crisps has 464 calories. Check the detailed table above for sugar and fat content.
Is American Cheese vegan?
No, American Cheese is not certified vegan.
What is the calorie difference between American Cheese and Sour Cream & Onion Rice Crisps?
There is a difference of 94 calories per 100g between the two products.
