Head-to-Head Analysis

American Cheese vs Organic Whole Grain Emmer Pancake And Waffle Mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of American Cheese

American Cheese

Not Vegan
VS
Top Pick
Package of Organic Whole Grain Emmer Pancake And Waffle Mix

Organic Whole Grain Emmer Pancake And Waffle Mix

Not Vegan
Nutritional Facts (per 100g)
381 kcal
Energy
359 kcal
0g
Sugars
0g
28.6g
Fat
1.3g
19g
Protein
6.4g
3.2g
Salt
0.5g

The Verdict: Which is Better?

When placing American Cheese and Organic Whole Grain Emmer Pancake And Waffle Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

American Cheese is the more energy-dense option here, packing 22 more calories per 100g than Organic Whole Grain Emmer Pancake And Waffle Mix. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? American Cheese offers a protein boost with 19g per 100g, outperforming Organic Whole Grain Emmer Pancake And Waffle Mix in this category.

Frequently Asked Questions

Which is healthier: American Cheese or Organic Whole Grain Emmer Pancake And Waffle Mix?

It depends on your goals. American Cheese has 381 calories, while Organic Whole Grain Emmer Pancake And Waffle Mix has 358.97435897436 calories. Check the detailed table above for sugar and fat content.

Is American Cheese vegan?

No, American Cheese is not certified vegan.

What is the calorie difference between American Cheese and Organic Whole Grain Emmer Pancake And Waffle Mix?

There is a difference of 22 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.