Head-to-Head Analysis

American Cheese Slices vs Strawberry wafers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of American Cheese Slices

American Cheese Slices

Not Vegan
VS
Package of Strawberry wafers

Strawberry wafers

Not Vegan
Nutritional Facts (per 100g)
388 kcal
Energy
524 kcal
0g
Sugars
55.6g
31.7g
Fat
25.9g
21.2g
Protein
3g
3.2g
Salt
0.3g

The Verdict: Which is Better?

When placing American Cheese Slices and Strawberry wafers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, American Cheese Slices is the clear winner. With 136 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, American Cheese Slices takes the lead with only 0g of sugar per 100g, whereas Strawberry wafers contains 55.6g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? American Cheese Slices offers a protein boost with 21.2g per 100g, outperforming Strawberry wafers in this category.

Frequently Asked Questions

Which is healthier: American Cheese Slices or Strawberry wafers?

American Cheese Slices appears to be the healthier option generally, as it has less sugar and fewer calories.

Is American Cheese Slices vegan?

No, American Cheese Slices is not certified vegan.

What is the calorie difference between American Cheese Slices and Strawberry wafers?

There is a difference of 136 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.