American Cheese Wow! vs Lia Maria Shaved Parmesan Cheese
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

American Cheese Wow!

Lia Maria Shaved Parmesan Cheese
The Verdict: Which is Better?
When placing American Cheese Wow! and Lia Maria Shaved Parmesan Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, American Cheese Wow! is the clear winner. With 10 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. American Cheese Wow! contains significantly more sugar (6.45g) compared to the milder Lia Maria Shaved Parmesan Cheese (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Lia Maria Shaved Parmesan Cheese is undeniably the healthier pick.
Looking to build muscle? American Cheese Wow! offers a protein boost with 12.9g per 100g, outperforming Lia Maria Shaved Parmesan Cheese in this category.
Frequently Asked Questions
Which is healthier: American Cheese Wow! or Lia Maria Shaved Parmesan Cheese?
It depends on your goals. American Cheese Wow! has 290 calories, while Lia Maria Shaved Parmesan Cheese has 300 calories. Check the detailed table above for sugar and fat content.
Is American Cheese Wow! vegan?
No, American Cheese Wow! is not certified vegan.
What is the calorie difference between American Cheese Wow! and Lia Maria Shaved Parmesan Cheese?
There is a difference of 10 calories per 100g between the two products.




