Head-to-Head Analysis

American Cheesw vs Unsweetened Apple Fruit Squeeze Pouch

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of American Cheesw

American Cheesw

Not Vegan
VS
Package of Unsweetened Apple Fruit Squeeze Pouch

Unsweetened Apple Fruit Squeeze Pouch

Not Vegan
Nutritional Facts (per 100g)
368 kcal
Energy
50 kcal
5.3g
Sugars
8.9g
31.6g
Fat
0g
15.8g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing American Cheesw and Unsweetened Apple Fruit Squeeze Pouch side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

American Cheesw is the more energy-dense option here, packing 318 more calories per 100g than Unsweetened Apple Fruit Squeeze Pouch. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, American Cheesw takes the lead with only 5.26g of sugar per 100g, whereas Unsweetened Apple Fruit Squeeze Pouch contains 8.8888888888889g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? American Cheesw offers a protein boost with 15.8g per 100g, outperforming Unsweetened Apple Fruit Squeeze Pouch in this category.

Frequently Asked Questions

Which is healthier: American Cheesw or Unsweetened Apple Fruit Squeeze Pouch?

It depends on your goals. American Cheesw has 368 calories, while Unsweetened Apple Fruit Squeeze Pouch has 50 calories. Check the detailed table above for sugar and fat content.

Is American Cheesw vegan?

No, American Cheesw is not certified vegan.

What is the calorie difference between American Cheesw and Unsweetened Apple Fruit Squeeze Pouch?

There is a difference of 318 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.