American Cheesw vs WHITE CHEDDAR
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
American Cheesw
WHITE CHEDDAR
The Verdict: Which is Better?
When placing American Cheesw and WHITE CHEDDAR side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, American Cheesw is the clear winner. With 203 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. American Cheesw contains significantly more sugar (5.26g) compared to the milder WHITE CHEDDAR (0g). If you are monitoring your insulin levels or trying to cut down on sweets, WHITE CHEDDAR is undeniably the healthier pick.
Looking to build muscle? American Cheesw offers a protein boost with 15.8g per 100g, outperforming WHITE CHEDDAR in this category.
Frequently Asked Questions
Which is healthier: American Cheesw or WHITE CHEDDAR?
It depends on your goals. American Cheesw has 368 calories, while WHITE CHEDDAR has 571 calories. Check the detailed table above for sugar and fat content.
Is American Cheesw vegan?
No, American Cheesw is not certified vegan.
What is the calorie difference between American Cheesw and WHITE CHEDDAR?
There is a difference of 203 calories per 100g between the two products.
