American Extra Virgin Olive Oil vs Shan biryani mixed masala
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
American Extra Virgin Olive Oil
Shan biryani mixed masala
The Verdict: Which is Better?
When placing American Extra Virgin Olive Oil and Shan biryani mixed masala side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, American Extra Virgin Olive Oil is the clear winner. With 413 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, American Extra Virgin Olive Oil takes the lead with only 0g of sugar per 100g, whereas Shan biryani mixed masala contains 25g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: American Extra Virgin Olive Oil or Shan biryani mixed masala?
American Extra Virgin Olive Oil appears to be the healthier option generally, as it has less sugar and fewer calories.
Is American Extra Virgin Olive Oil vegan?
No, American Extra Virgin Olive Oil is not certified vegan.
What is the calorie difference between American Extra Virgin Olive Oil and Shan biryani mixed masala?
There is a difference of 413 calories per 100g between the two products.
