Head-to-Head Analysis

AMERICAN FAT FREE SINGLES vs Only Cashew, Cherry With Dark Chocolate Fruit & Nut Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of AMERICAN FAT FREE SINGLES

AMERICAN FAT FREE SINGLES

Not Vegan
VS
Package of Only Cashew, Cherry With Dark Chocolate Fruit & Nut Bar

Only Cashew, Cherry With Dark Chocolate Fruit & Nut Bar

Not Vegan
Nutritional Facts (per 100g)
143 kcal
Energy
500 kcal
4.8g
Sugars
27.5g
0g
Fat
27.5g
19g
Protein
10g
3.8g
Salt
0g

The Verdict: Which is Better?

When placing AMERICAN FAT FREE SINGLES and Only Cashew, Cherry With Dark Chocolate Fruit & Nut Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, AMERICAN FAT FREE SINGLES is the clear winner. With 357 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, AMERICAN FAT FREE SINGLES takes the lead with only 4.76g of sugar per 100g, whereas Only Cashew, Cherry With Dark Chocolate Fruit & Nut Bar contains 27.5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? AMERICAN FAT FREE SINGLES offers a protein boost with 19g per 100g, outperforming Only Cashew, Cherry With Dark Chocolate Fruit & Nut Bar in this category.

Frequently Asked Questions

Which is healthier: AMERICAN FAT FREE SINGLES or Only Cashew, Cherry With Dark Chocolate Fruit & Nut Bar?

AMERICAN FAT FREE SINGLES appears to be the healthier option generally, as it has less sugar and fewer calories.

Is AMERICAN FAT FREE SINGLES vegan?

No, AMERICAN FAT FREE SINGLES is not certified vegan.

What is the calorie difference between AMERICAN FAT FREE SINGLES and Only Cashew, Cherry With Dark Chocolate Fruit & Nut Bar?

There is a difference of 357 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.