Head-to-Head Analysis

American flatbread handmade thin & crispy pizza vs Fat Free Refried Beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of American flatbread handmade thin & crispy pizza

American flatbread handmade thin & crispy pizza

Not Vegan
VS
Top Pick
Package of Fat Free Refried Beans

Fat Free Refried Beans

Not Vegan
Nutritional Facts (per 100g)
226.4 kcal
Energy
72.6 kcal
2.5g
Sugars
0g
7.5g
Fat
0g
10.7g
Protein
4g
1.3g
Salt
0.9g

The Verdict: Which is Better?

When placing American flatbread handmade thin & crispy pizza and Fat Free Refried Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

American flatbread handmade thin & crispy pizza is the more energy-dense option here, packing 154 more calories per 100g than Fat Free Refried Beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. American flatbread handmade thin & crispy pizza contains significantly more sugar (2.5157232704403g) compared to the milder Fat Free Refried Beans (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Fat Free Refried Beans is undeniably the healthier pick.

Looking to build muscle? American flatbread handmade thin & crispy pizza offers a protein boost with 10.691823899371g per 100g, outperforming Fat Free Refried Beans in this category.

Frequently Asked Questions

Which is healthier: American flatbread handmade thin & crispy pizza or Fat Free Refried Beans?

It depends on your goals. American flatbread handmade thin & crispy pizza has 226.41509433962 calories, while Fat Free Refried Beans has 72.6 calories. Check the detailed table above for sugar and fat content.

Is American flatbread handmade thin & crispy pizza vegan?

No, American flatbread handmade thin & crispy pizza is not certified vegan.

What is the calorie difference between American flatbread handmade thin & crispy pizza and Fat Free Refried Beans?

There is a difference of 154 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.