Head-to-Head Analysis

American flatbread handmade thin & crispy pizza vs Pork egg roll

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of American flatbread handmade thin & crispy pizza

American flatbread handmade thin & crispy pizza

Not Vegan
VS
Top Pick
Package of Pork egg roll

Pork egg roll

Not Vegan
Nutritional Facts (per 100g)
226.4 kcal
Energy
231 kcal
2.5g
Sugars
1.3g
7.5g
Fat
11.5g
10.7g
Protein
7.7g
1.3g
Salt
1.3g

The Verdict: Which is Better?

When placing American flatbread handmade thin & crispy pizza and Pork egg roll side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, American flatbread handmade thin & crispy pizza is the clear winner. With 5 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. American flatbread handmade thin & crispy pizza contains significantly more sugar (2.5157232704403g) compared to the milder Pork egg roll (1.28g). If you are monitoring your insulin levels or trying to cut down on sweets, Pork egg roll is undeniably the healthier pick.

Looking to build muscle? American flatbread handmade thin & crispy pizza offers a protein boost with 10.691823899371g per 100g, outperforming Pork egg roll in this category.

Frequently Asked Questions

Which is healthier: American flatbread handmade thin & crispy pizza or Pork egg roll?

It depends on your goals. American flatbread handmade thin & crispy pizza has 226.41509433962 calories, while Pork egg roll has 231 calories. Check the detailed table above for sugar and fat content.

Is American flatbread handmade thin & crispy pizza vegan?

No, American flatbread handmade thin & crispy pizza is not certified vegan.

What is the calorie difference between American flatbread handmade thin & crispy pizza and Pork egg roll?

There is a difference of 5 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.